We all know that fruits are delicious. And that’s why almost everyone, young and old, likes to eat fruits often. But people with diabetes should be careful when eating fruits. Do you know why? We don’t think too much, but because fruits contain sugar, we better be careful. Fruits can be used for facial treatments as well as eating. I think you already know about it. However, women like to treat their face with fruits. Sometimes, rather than eating the fruit, ladies prefer to smear it on their face. Here are some such delicious fruits That Can Treat Your Face.
Fruits That Can Treat Your Face
Vitamins A, C, B, pantothenic acid and folate are contained in papaya. It also contains minerals like copper, potassium and magnesium. They also contain enzymes such as papain and chymopapain that help prevent skin damage and have antibacterial, antifungal and antiviral properties. When using papaya as a skin treatment, crush a small piece of papaya and apply it on your skin and wash it off after 10 minutes. Mix crushed papaya with lemon juice and ¼ teaspoon of turmeric and apply it on the scarred areas and wash off after 10 minutes. This is one of Fruits That Can Treat Your Face.
Fruits That Can Treat Your Face like Avocados are rich in vitamins E, A, C, K, B6, niacin, folate and pantothenic acid. It also contains healthy fats and dietary fiber. Also it has antioxidant properties that help reduce oxidative damage and thus prevent DNA damage. Mash an avocado and apply it on the skin and wash it off after 10-15 minutes. For oily skin, it is best to apply a small piece of avocado mashed with rose water. Wash off after 10 minutes.
Watermelon contains dietary fiber, water, carbohydrates, sugars, vitamins C, A, B1 and B6, carotenoids, flavonoids and lycopene. It is great for oily and acne-prone skin. For oily skin, watermelon juice, lime juice, rose water can be mixed and applied. After drying, wash off with cold water.
Rich in vitamins A, E, C and K, flavonoids, polyphenolics, beta-carotene and xanthophylls. They help protect your skin from inflammation and DNA damage. For oily skin, mix mango, rose water and lime juice and apply it on the skin and wash off with cold water after 10 minutes. For dry skin, it can be used with mashed mango, yogurt, and honey.
Oranges are a fruit rich in vitamin C. Oranges can help reduce inflammation, prevent oxidative damage, DNA damage, also aid collagen synthesis. For dry skin, mix orange juice, lemon juice, milk, turmeric and honey and apply it on your skin.
Related Article : Best Vegetables You Can Use as a Facial Treatment
Read More : Health Food