Impacts of Depression
Clinical depression that is untreated is a major issue. Depression that is not addressed increases the likelihood of dangerous behaviors like drug or alcohol addiction. Additionally, it can damage relationships. Also, it can cause various problems even in workplaces. It can be challenging to recover from major illnesses. So let’s find out negative impacts of depression.
Is it really important to be aware of the negative impacts of stress?
Depression is a complicated mental health disease. That results in poor mood and may make a person feel hopeless and depressed all the time. Therefore, awareness of the negative impacts of depression is very important.
Negative impacts of the body
1. Increased risk of heart disease
A person’s drive to make healthy living decisions may be diminished by depression. When they eat a poor diet and lead a sedentary lifestyle, their risk of heart disease increases. It’s dangerous negative impact of depression.
2. Chronic pain
Undiagnosed aches and pains, such as headaches, breast tenderness, and joint or muscle discomfort, can occur in people who are depressed.
3. Insomnia headaches fatigue
Headaches can occur excessively due to the effects on the brain caused by stress. When you’re under stress, the hippocampus, a portion of the brain, releases the hormone cortisol. Cortisol overexposure can impede or stop the development of new neurons in the hippocampus when it occurs often. Because of this, the hippocampus actually gets smaller, which causes memory issues.
4. Weight loss or gain nausea
Changes in appetite may occur in depressed individuals. Often these people try to abstain from food. It is because there is not much interest for foods. It is another negative impacts of depression on their health.
5. Trouble sleeping
People who are depressed may have problems staying asleep. They may experience exhaustion as a result of this disorder, which makes it challenging to maintain their physical and mental health. Long-term sleep deprivation can lead to high blood pressure, diabetes, weight problems, and some cancers.
Only 10% of those who experience depression receive the necessary care, according to the World Health Organization, making it the second most frequent cause of disability worldwide.
Read More : https://psychiatry.org/patients-families/depression/what-is-depression
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